Welcome to Nepal! Upon your arrival at Tribhuvan International Airport, our representative will meet you and transfer you to your hotel. After check-in, you can rest and relax. In the evening, you will receive a short briefing about the Upper Dolpo trek and meet your trekking team.

Today, you will explore some of Kathmandu’s cultural and historical attractions. You will also prepare your trekking equipment and complete the necessary permits and official arrangements. Your guide will provide important information about the trekking route, altitude, weather, and safety.

After breakfast, take a scenic flight from Kathmandu to Nepalgunj. The flight offers views of Nepal’s changing landscapes, from the Kathmandu Valley to the lowland Terai. After arriving in Nepalgunj, check into your hotel and prepare for the next day’s flight toward the Dolpo region.

Take an early morning flight from Nepalgunj to Juphal. After landing, meet the local trekking staff and begin your trek toward Dunai. The trail passes through small settlements, green hills, and beautiful mountain landscapes. Dunai is the administrative center of the Dolpo region and an important stop before entering the remote areas.

After breakfast, start walking along the trail beside the river. The route passes through forests, small settlements, and beautiful valleys. As you move deeper into the region, the surroundings become quieter and more remote. Continue to Chhepka, where you will spend the night.

Today, the trail continues through pine, juniper, and other Himalayan forests. You will gradually gain altitude while walking along the Phoksundo River. The peaceful forest environment and mountain views make this a beautiful section of the trek. Continue toward Chunuwar for your overnight stay.

Today is one of the most exciting days of the trek as you head toward the famous Phoksundo Lake. The trail climbs through a dramatic landscape before opening to views of the deep blue lake. You will continue toward the traditional Ringmo area near the lake and enjoy the stunning scenery of the surrounding cliffs and mountains.

Today is a rest and acclimatization day. Take time to explore the beautiful surroundings of Phoksundo Lake and visit Ringmo Village. You can walk around the lake, observe traditional houses, and experience the peaceful atmosphere of this remote Himalayan settlement. The rest day also helps your body adjust to the increasing altitude.

After breakfast, leave the beautiful Phoksundo Lake and continue toward Phoksundo Khola. The trail becomes more rugged and remote as you move toward the high mountain passes. You will walk through barren landscapes and narrow mountain trails while enjoying spectacular views of the surrounding peaks.

Today, continue toward the base camp of Kang La Pass. The trail gradually climbs through a dry and rocky Himalayan landscape. As you gain altitude, the vegetation becomes thinner and the surrounding mountains become more impressive. Rest at the base camp and prepare for the challenging pass crossing the next day.

Today is one of the most challenging and rewarding days of the trek. Start early and climb toward Kang La Pass. From the top, you can enjoy breathtaking views of the surrounding Himalayan landscape. After crossing the pass, descend toward the beautiful Shey Valley and continue to Shey Gompa.

Spend the day exploring the sacred Shey Gompa and its surrounding landscape. The area is known for its ancient Buddhist traditions and peaceful mountain environment. You can visit the monastery, explore nearby trails, and enjoy the spectacular views of the barren Himalayan mountains.

Leave Shey Gompa and continue toward Namgung. The trail passes through a dry and dramatic mountain landscape with spectacular views of the surrounding peaks. Along the way, you can observe traditional settlements and the unique lifestyle of people living in this remote region.

Today, trek toward Saldang, one of the most important traditional villages in Upper Dolpo. The trail follows the high mountain valley and offers beautiful views of the surrounding landscapes. Upon arrival in Saldang, explore the village and experience its unique Tibetan-influenced culture and architecture.

After breakfast, leave Saldang and continue toward Sibu. The trail passes through remote valleys and traditional settlements. You will walk along mountain slopes while enjoying the peaceful surroundings and spectacular views of the Upper Dolpo landscape.

Today’s trail takes you toward the base of Jeng La Pass. The route gradually climbs through a remote alpine landscape. As you approach the base camp, you will notice fewer settlements and more rugged mountain terrain. Enjoy a warm meal and rest at the camp before crossing the pass.

Start early today for the climb toward Jeng La Pass. The ascent can be challenging due to the altitude, but the views from the pass make the effort worthwhile. After crossing the pass, descend toward Tokyu Gaon through a beautiful mountain valley.

Continue through the scenic Tarap Valley toward Dho Tarap. The trail gradually descends through wide valleys and traditional settlements. Dho Tarap is one of the most culturally interesting areas of Dolpo, where you can observe traditional houses, monasteries, and local lifestyles.

Take a relaxing day in Dho Tarap after several days of trekking. Explore the village and nearby monasteries and interact with local people. This is a great opportunity to learn about the unique traditions, culture, and lifestyle of the Dolpo communities.

Today, begin your gradual descent from the high-altitude region. The trail follows the valley through rugged landscapes and small settlements. As you lose altitude, the environment becomes greener and warmer.

Continue along the river valley toward Tarakot. The trail becomes easier as you move toward lower elevations. Enjoy the changing landscapes, green hills, and peaceful mountain surroundings before reaching Tarakot.

After breakfast, continue trekking toward Dunai. This is the final major trekking section of your Upper Dolpo journey. Enjoy the surrounding hills and river valley before reaching Dunai, where you can relax after completing the main trekking route.

After breakfast, trek back to Juphal. From Juphal, take a flight to Nepalgunj. Once you arrive, check into your hotel and enjoy a comfortable evening after your long Himalayan adventure.

Take a morning flight from Nepalgunj to Kathmandu. Upon arrival, transfer to your hotel and spend the rest of the day relaxing or exploring the city. You can also do some last-minute shopping for souvenirs.

Your Upper Dolpo to Shey Gompa Trek officially comes to an end today. Depending on your flight schedule, you will be transferred to Tribhuvan International Airport for your onward journey. We hope you return home with wonderful memories of the remote landscapes, ancient culture, and Himalayan adventure of Upper Dolpo.