Annapurna Circuit Trek-13 Days
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Overview

Trek from Dharapani to Chame (2,710m)The Annapurna Circuit Trek is one of Nepal’s most famous and rewarding trekking adventures. It takes you around the Annapurna Massif, offering a perfect mix of mountain scenery, rich culture, and diverse landscapes. The trail passes through green forests, terraced fields, waterfalls, deep valleys, alpine meadows, and high mountain deserts before crossing the famous Thorong La Pass at 5,416 meters (17,769 feet).

The trek begins in the lower hills of the Annapurna region and gradually climbs through traditional villages inhabited by Gurung, Manangi, and Thakali communities. Along the way, trekkers enjoy stunning views of Annapurna I, Dhaulagiri, Manaslu, Machhapuchhre, and several other Himalayan peaks.

One of the highlights of the trek is reaching Thorong La Pass, one of the world’s highest trekking passes. After crossing the pass, the trail descends to the sacred pilgrimage site of Muktinath Temple, a holy destination for both Hindus and Buddhists. The journey then continues through the beautiful Kali Gandaki Valley, the world’s deepest gorge.

The Annapurna Circuit Trek is suitable for trekkers with a good level of fitness and previous hiking experience. Proper acclimatization, steady walking, and preparation are important for a safe and enjoyable journey. The best seasons for this trek are spring (March to May) and autumn (September to November), when the weather is stable and the mountain views are at their best.

This classic Himalayan trek offers an unforgettable combination of breathtaking scenery, cultural experiences, and high-altitude adventure, making it one of the finest trekking routes in the world.

Why Book the Annapurna Circuit Trek with Tamang Eco Treks & Expedition

  • Physical Fitness: Annapurna Circuit Trek is a challenging high-altitude trek. Good physical fitness and preparation are required.
  • Altitude Sickness: As the trek reaches over 5,000m at Thorong La Pass, proper acclimatization and slow walking are important to avoid altitude-related problems.
  • Best Season: The best time for this trek is spring (March–May) and autumn (September–November) due to clear weather and better mountain views.
  • Weather Conditions: Weather in the Himalayas can change quickly. Be prepared for cold temperatures, especially near Thorong La Pass.
  • Packing: Carry warm clothing, trekking boots, a sleeping bag, water bottle, sunscreen, sunglasses, and personal medication.
  • Accommodation: Tea houses are available along the route, but facilities become basic at higher altitudes.
  • Road Access: Some parts of the Annapurna region have road access, so the trekking route may vary depending on road conditions.
  • Travel Insurance: Comprehensive travel insurance covering high-altitude trekking and emergency evacuation is highly recommended.
  • Guide and Porter: Hiring a licensed guide and porter is recommended for safety, navigation, and a better trekking experience.
  • Respect Local Culture: Respect local traditions, customs, and the environment throughout the trek. Practice responsible trekking.

Trip Facts

Duration 13 Days
Max. Altitude: 5,416m
Group size 1–16 People(Customizable)
Best Season Spring (March–May) & Autumn (September–November)
Activity Trekking
Meals Breakfast, Lunch, and Dinner
Accommodation Hotels in Kathmandu & Pokhara, Tea Houses During the Trek
DIFFICULTY Moderate to challenging
TRANSPORTATION Tourist Bus and Private Vehicle
LOCATION Annapurna Region, Nepal
Start/End Kathmandu, Nepal

Annapurna Circuit Trek Highlights

    Cross the famous Thorong La Pass (5,416m) – one of the highest trekking passes in the world with stunning Himalayan views.

    Enjoy breathtaking views of Annapurna, Dhaulagiri, Manaslu, and other Himalayan peaks.

    Explore beautiful villages like Manang, Pisang, Marpha, and Muktinath.

    Experience the unique culture, traditions, and lifestyle of Gurung, Manangi, and Thakali communities.

    Visit the sacred Muktinath Temple, an important pilgrimage site for Hindus and Buddhists.

    Walk through diverse landscapes from green forests and rivers to high-altitude deserts.

    Discover the natural beauty of the Marsyangdi River Valley and Kali Gandaki Gorge.

    Enjoy the world’s deepest Kali Gandaki Gorge with dramatic mountain scenery.

    Relax in natural hot springs at Tatopani after a challenging trek.

    Taste local Himalayan foods and experience warm mountain hospitality.

    Witness spectacular sunrises and sunsets over the Annapurna and Dhaulagiri ranges.

    Experience one of Nepal’s classic long-distance trekking adventures.

Important Note

 Annapurna Circuit Trek is a challenging high-altitude adventure that requires good physical fitness and proper preparation. Since the trek reaches the highest point of Thorong La Pass (5,416m), trekkers should walk slowly, follow proper acclimatization, and be aware of altitude sickness. Weather conditions can change quickly in the Himalayas, so carrying suitable trekking gear, warm clothing, and personal essentials is important. Travel insurance with high-altitude coverage and emergency evacuation is highly recommended for a safe and enjoyable trekking experience.

Annapurna Circuit Trek Detailed Itinerary

Welcome to Nepal! Upon your arrival at Tribhuvan International Airport, our representative will meet you and transfer you to your hotel. You can rest and prepare for your upcoming Annapurna Circuit Trek. In the evening, there will be a short trek briefing and equipment check.

Altitude Gain 1,400m
Accommodation Hotel in Kathmandu
Meal Welcome Dinner

After breakfast, we begin our scenic drive from Kathmandu to Dharapani. The journey passes through beautiful countryside landscapes, rivers, hills, and local villages. Enjoy the views of the Annapurna and Manaslu regions as we reach the starting point of the trek.

 

Altitude Gain 1,860m
Accommodation Tea House
Meal Breakfast, Lunch, Dinner

The trek begins through pine forests, beautiful villages, and along the Marsyangdi River. The trail offers stunning views of Annapurna II, Lamjung Himal, and other surrounding peaks. Chame is the headquarters of the Manang district and a beautiful mountain village.

Altitude Gain 2,710m
Accommodation Tea House
Meal Breakfast, Lunch, Dinner

Today’s trail takes you through forests and narrow valleys with spectacular mountain views. You will pass through Bratang village and enjoy impressive views of Annapurna II and Pisang Peak before reaching Pisang.

Altitude Gain 3,200m
Accommodation Tea House
Meal Breakfast, Lunch, Dinner

The trail continues through the upper Marsyangdi Valley. You can choose the upper route via Ghyaru and Ngawal for better mountain views. Enjoy the breathtaking scenery of Annapurna III, Gangapurna, and Tilicho Peak before arriving at Manang.

Altitude Gain 3,540m
Accommodation Tea House
Meal Breakfast, Lunch, Dinner

Today is a rest and acclimatization day to help your body adjust to the high altitude. You can explore nearby villages, visit Gangapurna Lake, or hike to a viewpoint for amazing Himalayan views.

Altitude Gain 3,540m
Accommodation Tea House
Meal Breakfast, Lunch, Dinner

The trail gradually climbs through alpine landscapes with views of beautiful mountains. You will pass through Gunsang village and continue towards Yak Kharka, a peaceful high-altitude settlement.

 

Altitude Gain 4,050m
Accommodation Tea House
Meal Breakfast, Lunch, Dinner

Today’s trek takes you closer to Thorong La Pass. The trail becomes steeper as you walk through rocky mountain terrain. Rest and prepare for the challenging pass crossing the next day.

Altitude Gain 4,450m
Accommodation Tea House
Meal Breakfast, Lunch, Dinner

This is the most exciting day of the trek. Start early morning and cross the famous Thorong La Pass, the highest point of the Annapurna Circuit Trek. Enjoy incredible views of the Himalayas before descending to the sacred Muktinath area.

Altitude Gain 5,416m
Accommodation Tea House
Meal Breakfast, Lunch, Dinner

Explore Muktinath Temple in the morning and continue the trek towards Jomsom. The trail passes through the beautiful Mustang region with views of Nilgiri and Dhaulagiri mountains.

Altitude Gain 2,720m
Accommodation Tea House
Meal Breakfast, Lunch, Dinner

After breakfast, take a scenic drive from Jomsom to Pokhara. Enjoy beautiful landscapes, waterfalls, rivers, and mountain views along the way. Arrive in Pokhara and relax near the beautiful Phewa Lake.

Max Altitude: 
Meal: 
Accommodation:

Altitude Gain 822m
Accommodation Hotel in Pokhara
Meal Breakfast, Lunch

After breakfast, drive back to Kathmandu. Enjoy your final evening in Nepal with shopping or exploring the cultural streets of Kathmandu.

Altitude Gain 1,400m
Accommodation Hotel in Kathmandu
Meal Breakfast

Our team will transfer you to the airport for your final departure. We hope you leave Nepal with unforgettable memories of the Annapurna Circuit Trek.

Altitude Gain 1,400m
Meal Breakfast

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Cost Details

Includes

    Airport pickup and drop-off services in Kathmandu.

    All ground transportation as mentioned in the itinerary.

    Accommodation in Kathmandu and Pokhara in a comfortable hotel.

    Tea house accommodation during the trekking period.

    All meals during the trek (Breakfast, Lunch, and Dinner).

    Experienced, licensed, and English-speaking trekking guide.

    Necessary number of porters (1 porter for every 2 trekkers).

    Guide and porter salary, food, accommodation, and insurance.

    Annapurna Conservation Area Permit (ACAP).

    Trekkers’ Information Management System (TIMS) card.

    Trekking map and necessary documents.

    First aid kit carried by the guide.

    Welcome and farewell dinner in Kathmandu.

    All government taxes and official service charges.

Excludes

    International airfare and Nepal entry visa fees.

    Travel insurance (including emergency evacuation and medical expenses).

    Personal expenses such as laundry, phone calls, and internet.

    Bottled water, soft drinks, alcoholic beverages, and extra snacks.

    Hot showers, battery charging, and Wi-Fi fees during the trek.

    Personal trekking equipment and clothing.

    Tips for trekking guide, porter, and driver.

    Extra accommodation and meals due to delays, weather conditions, or natural events.

    Emergency rescue and evacuation costs.

    Emergency rescue and evacuation costs.

Equipment

Here is a list of what you might want to pack for the hike. Please take this as a starting point. You’ll need layers of warmer clothing during the winter. We provide a 75 liter duffel bag for you to use for the trek. It will be given to you during your pre-trip meeting in Kathmandu. The duffle bag is yours to keep. Also, you can rent sleeping bag and down jacket with us at the additional fee of USD 35 for each once you are in Kathmandu.

    All the ground transportation as per itinerary.

    Welcome or fare well dinner in kathmandu.

    Standard Hotel in Kathmandu and Pokhara with breakfast.

    First aid medical kit, Ox meter to check pulse, heart rate and oxygen saturation at higher altitude.

    All the ground transportation as per itinerary.

    Welcome or fare well dinner in kathmandu.

    Standard Hotel in Kathmandu and Pokhara with breakfast.

Annapurna Circuit Trek FAQ

Annapurna Circuit Trek is considered a moderate to challenging trek. The main challenge is crossing Thorong La Pass (5,416m), the highest point of the trek. Good physical fitness and proper preparation are required.

The Annapurna Circuit Trek usually takes around 12–18 days, depending on the route, trekking pace, transportation options, and acclimatization days.

The best seasons for Annapurna Circuit Trek are spring (March to May) and autumn (September to November). During these months, the weather is clear, and the mountain views are excellent.

The highest point of the trek is Thorong La Pass at 5,416 meters (17,769 feet) above sea level.

Previous trekking experience is helpful but not mandatory. Beginners with good fitness, proper preparation, and a positive mindset can complete this trek.

Yes, altitude sickness can occur because the trek reaches above 5,000m. Proper acclimatization, drinking enough water, walking slowly, and following your guide’s advice help reduce the risk.

Accommodation is available in local tea houses and lodges along the trekking route. Facilities are comfortable at lower elevations but become basic at higher altitudes.

Tea houses provide various meals such as Dal Bhat, noodles, soups, rice, pasta, bread, eggs, and local dishes. Vegetarian and some dietary options are also available.

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