Manaslu Circuit Trek – 14 Days
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Overview

The Manaslu Circuit Trek is one of Nepal’s most spectacular and rewarding trekking adventures, offering an unforgettable journey around Mount Manaslu (8,163 m), the world’s eighth-highest mountain. This off-the-beaten-path trek is perfect for adventure seekers looking to explore remote Himalayan landscapes, traditional mountain villages, and rich Tibetan Buddhist culture while avoiding the crowds found on more popular trekking routes.

The journey begins with a scenic drive from Kathmandu to Machha Khola and follows the beautiful Budhi Gandaki River through lush forests, waterfalls, suspension bridges, and picturesque villages. Along the way, you’ll pass traditional settlements such as Jagat, Deng, Namrung, Samagaun, and Samdo, where you’ll experience the unique culture, ancient monasteries, colorful prayer flags, and warm hospitality of the local Nubri and Tibetan communities.

One of the major highlights of the trek is crossing the breathtaking Larke Pass (5,160 m), the highest point of the journey. From the pass, you’ll enjoy panoramic views of Mount Manaslu, Himlung Himal, Cheo Himal, Kang Guru, Annapurna II, and many other snow-capped peaks. The route also offers opportunities to visit Pungyen Gompa, hike to Manaslu Base Camp, and witness the pristine beauty of glacial lakes and alpine meadows.

Organized by Tamang Eco Treks, this fully supported trekking package includes experienced government-licensed guides, comfortable tea house accommodation, permits, transportation, and professional service throughout the journey. With a strong commitment to safety, responsible tourism, and customer satisfaction, Tamang Eco Treks ensures a memorable and authentic Himalayan trekking experience.

Trip Facts

Duration 14 Days
Max. Altitude: 5,160 m (Larke Pass)
Best Season Spring & Autumn
Activity Trekking
Meals Breakfast, Lunch & Dinner (during trek)
Accommodation Hotel & Tea House
DIFFICULTY Moderate
TRANSPORTATION Private Vehicle / Local Jeep
LOCATION Manaslu Region, Nepal
Start/End Kathmandu, Nepal

Trip Highlights

    Trek around Mount Manaslu (8,163 m), the world's eighth-highest mountain.

    Cross the spectacular Larke Pass (5,160 m).

    Enjoy breathtaking views of Manaslu, Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II.

    Explore traditional Tibetan-influenced villages and ancient monasteries.

    Visit the beautiful Samagaun and Samdo villages.

    Experience the untouched beauty of the Manaslu Conservation Area.

    Trek with experienced local guides from Tamang Eco Treks.

Manaslu Circuit Trek Detailed Itinerary

Welcome to Nepal! Upon your arrival at Tribhuvan International Airport, a representative from Tamang Eco Treks will greet you and transfer you to your hotel. After check-in, you can relax or explore the vibrant streets of Thamel. In the evening, meet your trekking guide for a detailed trip briefing, equipment check, and permit verification. This is also a great opportunity to ask questions and prepare for your Himalayan adventure.

Accommodation Hotel
Meal Welcome Dinner

After an early breakfast, begin a scenic drive west of Kathmandu through beautiful hills, terraced farmlands, rivers, and traditional villages. The road follows the Trishuli and Budhi Gandaki Rivers, offering spectacular countryside views. As you travel deeper into the Manaslu region, you’ll experience Nepal’s rural lifestyle before reaching Machha Khola, the starting point of your trek.

Accommodation Tea House
Meal Breakfast, Lunch & Dinner

Your trekking adventure officially begins today. The trail follows the Budhi Gandaki River, crossing suspension bridges, waterfalls, and beautiful forests. Pass through small Gurung villages and terraced fields while enjoying peaceful mountain scenery. Jagat, a charming stone-paved village, marks the entrance to the Manaslu Conservation Area and offers a glimpse into the region’s rich culture.

Accommodation Tea House
Meal Breakfast, Lunch & Dinner

Today’s trail winds through lush forests, narrow valleys, and picturesque villages. As you climb higher, you’ll notice a gradual change in both landscape and culture, with Tibetan Buddhist influences becoming more visible. Prayer wheels, mani walls, and colorful prayer flags line the trail before you reach the peaceful village of Deng.

Accommodation Tea House
Meal Breakfast, Lunch & Dinner

Continue trekking through beautiful pine and rhododendron forests while crossing several suspension bridges over the Budhi Gandaki River. The trail passes traditional villages where local people continue to follow ancient Himalayan traditions. As you gain altitude, you’ll enjoy your first close views of Mount Manaslu and other surrounding peaks.

Accommodation Tea House
Meal Breakfast, Lunch & Dinner

Today’s walk is one of the most scenic days of the trek. Pass through the beautiful villages of Lho and Shyala, visit ancient monasteries, and enjoy breathtaking views of Mount Manaslu, Himal Chuli, and Peak 29. Arrive at the traditional village of Samagaun, surrounded by dramatic mountain scenery and rich Tibetan Buddhist culture.

Accommodation Tea House
Meal Breakfast, Lunch & Dinner

Spend the day exploring the beautiful surroundings while allowing your body to adjust to the altitude. You may hike to Manaslu Base Camp or Pungyen Gompa, both offering spectacular views of glaciers, alpine landscapes, and Mount Manaslu. This important acclimatization day greatly improves your chances of a safe and successful crossing of Larke Pass.

Accommodation Tea House
Meal Breakfast, Lunch & Dinner

Today’s trail passes through the small village of Samdo before continuing toward Dharamsala, also known as Larke Phedi. The landscape becomes more rugged and alpine as you approach the base of Larke Pass. Spend the afternoon resting, hydrating, and preparing for tomorrow’s challenging pass crossing.

Accommodation Tea House
Meal Breakfast, Lunch & Dinner

Start before sunrise for the most exciting day of the expedition. Gradually climb to the spectacular Larke Pass (5,160 m), where you’ll enjoy breathtaking panoramic views of Manaslu, Himlung Himal, Cheo Himal, Kang Guru, and Annapurna II. After celebrating your achievement, descend carefully through glacial valleys to the beautiful alpine settlement of Bimthang.

Accommodation Tea House
Meal Breakfast, Lunch & Dinner

Descend through alpine meadows, rhododendron forests, and traditional villages while enjoying beautiful views of snow-capped mountains. Cross wooden bridges and flowing rivers before reaching the peaceful Gurung village of Tilije.

Accommodation Tea House
Meal Breakfast, Lunch & Dinner

After a short morning walk to Dharapani, join the road and drive to Besisahar through beautiful river valleys and hillside villages. Celebrate the successful completion of your trekking adventure with your trekking crew.

Accommodation Hotel/Guesthouse
Meal Breakfast, Lunch & Dinner

Enjoy a scenic drive back to Kathmandu along the Prithvi Highway. After arriving at your hotel, you can relax, shop for souvenirs, or explore Thamel. In the evening, Tamang Eco Treks hosts a farewell dinner to celebrate your successful Manaslu Circuit Trek.

Accommodation Hotel
Meal Breakfast & Farewell Dinner

Enjoy a free day in Kathmandu. You can visit UNESCO World Heritage Sites, explore local markets, or simply relax at your hotel. This day also serves as a buffer in case of unexpected road delays during the trek.

Accommodation Hotel
Meal Breakfast

After breakfast, a representative from Tamang Eco Treks will transfer you to Tribhuvan International Airport according to your international flight schedule. Depart Nepal with unforgettable memories of the spectacular Manaslu Circuit, its remote mountain landscapes, rich culture, and warm Himalayan hospitality.

Meal Breakfast

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Cost Details

Cost Includes

    Airport pick-up and drop-off by private vehicle.

    3 nights hotel accommodation in Kathmandu with breakfast.

    Kathmandu–Machha Khola and Dharapani–Kathmandu transportation.

    Tea house accommodation during the trek.

    Breakfast, lunch, and dinner during the trek.

    Experienced, government-licensed trekking guide.

    Porter service (1 porter for 2 trekkers).

    Manaslu Restricted Area Permit (RAP).

    Manaslu Conservation Area Permit (MCAP).

    Annapurna Conservation Area Permit (ACAP).

    TIMS Card (if required).

    First aid kit carried by the guide.

    Guide and porter salary, meals, accommodation, insurance, and transportation.

    Government taxes and company service charges.

Cost Excludes

    International airfare.

    Nepal entry visa fee.

    Travel and high-altitude rescue insurance.

    Lunch and dinner in Kathmandu.

    Personal trekking equipment.

    Personal expenses (drinks, snacks, Wi-Fi, laundry, hot shower, charging, etc.).

    Tips for guides and porters.

    Extra hotel nights due to early arrival, late departure, or unforeseen delays.

    Expenses caused by weather, road conditions, landslides, flight cancellations, or other unforeseen circumstances.

    Any services not mentioned under the Cost Includes section.

Equipment

Here is a list of what you might want to pack for the hike. Please take this as a starting point. You’ll need layers of warmer clothing during the winter. We provide a 75 liter duffel bag for you to use for the trek. It will be given to you during your pre-trip meeting in Kathmandu. The duffle bag is yours to keep. Also, you can rent sleeping bag and down jacket with us at the additional fee of USD 35 for each once you are in Kathmandu.

    All the ground transportation as per itinerary.

    Welcome or fare well dinner in kathmandu.

    Standard Hotel in Kathmandu and Pokhara with breakfast.

    First aid medical kit, Ox meter to check pulse, heart rate and oxygen saturation at higher altitude.

    All the ground transportation as per itinerary.

    Welcome or fare well dinner in kathmandu.

    Standard Hotel in Kathmandu and Pokhara with breakfast.

Manaslu Circuit Trek FAQ's

The Manaslu Circuit Trek is considered challenging. It is suitable for trekkers with good physical fitness and some previous high-altitude trekking experience.

The highest point is Larke Pass (5,160 m), one of the most spectacular mountain passes in Nepal.

Yes. The trek requires a Manaslu Restricted Area Permit (RAP), Manaslu Conservation Area Permit (MCAP), and Annapurna Conservation Area Permit (ACAP). Tamang Eco Treks will arrange all the necessary permits.

Yes. Since Manaslu is a restricted trekking region, you must trek with a government-licensed guide through a registered trekking company like Tamang Eco Treks.

The best seasons are Spring (March–May) and Autumn (September–November), when the weather is stable and mountain views are at their best.

Yes. The trek reaches 5,160 meters, so proper acclimatization, hydration, and a gradual ascent are essential to minimize the risk of altitude sickness.

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